Comfort and Relaxation After Acupuncture

by Dennis Kiser

It's a little known fact that the relaxation procedure you use after an acupuncture session can have just as big of an impact on your wellbeing as the session itself.

It's important to take time to relax and unwind properly after your session. If you simply dive straight back into the hustle and bustle of a daily routine, many of the benefits will be wasted.

How you make yourself comfortable is very important. I slip into one of my NZ bathrobes after every acupuncture session and spend at least twenty minutes meditating, or engaged in some light reading.

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